Your financial fitness mate

Sleep On It App for Better Spending Decisions

118M8 gives you a simple 24-hour pause before you buy. If something feels urgent in the moment, tap Sleep on it, come back tomorrow, and decide with a clearer head.

  • Set a 24-hour reminder instead of buying on impulse
  • See what a purchase costs in hours worked
  • Use a calm pause without guilt, pressure, or lectures

Free on iOS and Android. Built by 118 118 Money.

app screen showing buy dont buy sleep on it options game centre screen in the 118m8 app

Why It Helps

A sleep on it app works because the urge usually fades

Most regretted purchases feel strongest in the moment. A short delay gives you space to think about value, not just emotion. 118M8 helps you create that gap in seconds.

Pause before the checkout rush

Tap Sleep on it when you feel pressure to buy right now. The app reminds you in 24 hours so you can decide later.

Turn the price into time

Use the Wait tool to see how many hours of work the purchase really costs. It makes the decision feel more real.

Stay in control without guilt

118M8 is built to help you choose what matters to you. If you still want it tomorrow, you can buy it with confidence.

How It Works

Three steps when you are tempted to buy

The goal is not to say no to everything. The goal is to make the next decision on purpose.

Step One

Notice the impulse

You are about to buy because you feel rushed, excited, bored, or influenced by other people. That is the moment to open 118M8.

Step Two

Tap Sleep on it

Instead of buying now, set a 24-hour reminder. You keep the option open, but you stop the decision from being made in the heat of the moment.

Step Three

Decide tomorrow

When the reminder comes back, ask yourself if it still matters. If it does, buy it guilt free. If not, you just saved money and time.

The Reminder

A built-in cooling-off period for everyday spending

118M8 describes Sleep on it as a way to create space between impulse and action. If you still want it tomorrow, that is your call. If you do not, you will be glad you paused.

  • Helpful for impulse buys
  • Useful for social and peer-pressure spending
  • Simple enough to use in under a minute
app screen showing sleep on it option game centre screen in the 118m8 app

Try It

Check the cost in hours before you decide

Sleep on it works even better when you know what the purchase costs in time, not just money.

£

Use take-home pay if you want the clearest everyday picture.

£

This costs

0 hours

of time worked

Cost in hours is low.

A better question than Can I afford it?

Try asking whether the purchase feels worth the hours it takes to earn. That small shift can change the decision completely.

A simple habit

  • 1.Clock the cost in hours.
  • 2.Use Sleep on it if you are unsure.
  • 3.Decide tomorrow with less pressure.

More Than One Tool

Sleep on it works even better with the rest of 118M8

The 24-hour reminder is powerful on its own, but 118M8 also helps you spot patterns, clock the real cost, and create a neutral pause when needed.

Spot it

See where your money goes

For 118 118 Money credit card customers, 118M8 can show spending trends, top merchants, and categories so you can notice what is quietly adding up.

Clock it

See prices in hours worked

The Wait tool shows what a purchase costs in time. That makes it easier to tell the difference between a true priority and a passing impulse.

Choose it

Use the Number Generator

If you feel stuck, the Number Generator creates a playful pause. It does not decide for you. It simply helps you step out of autopilot.

Pause it

Sleep on it for 24 hours

That extra day can be enough to stop a regret purchase without feeling restrictive. You keep the freedom to choose, just not under pressure.

Download

Download the sleep on it app

If you want a calmer way to handle in-the-moment spending, 118M8 is ready when you are.

Free on iOS and Android

Use Sleep on it, Clock it, and the Number Generator to make everyday spending decisions feel less rushed and more intentional.

Some spending insight features are currently available for 118 118 Money credit card customers.

Best for

  • Impulse buying you want to slow down
  • Peer-pressure spending you want to think about first
  • Everyday purchases that need a calmer second look

One simple rule

If you are unsure, do not decide under pressure.

FAQs

Quick answers about the sleep on it app

What is a sleep on it app?

A sleep on it app helps you delay a purchase instead of deciding immediately. 118M8 lets you set a 24-hour reminder so you can come back and choose with a clearer head.

How does Sleep on it work in 118M8?

You tap Sleep on it instead of Buy. 118M8 then reminds you in 24 hours, giving you time to step away from the moment and decide later.

Do I have to say no to every purchase?

No. 118M8 is not about guilt or restriction. If you still want something tomorrow, you can buy it with more confidence because the decision is intentional.

Is 118M8 free?

Yes. 118M8 is free to download on iOS and Android.